Common problems that can benefit from massage

As well as being exceptionally relaxing, massage can do so much more for your health and wellbeing.

Massage can help with:

• Stress and general fatigue
• Muscle tightness and pain
• Poor posture
• Ankle strains and sprains
• Lower leg stiffness
• Lower back pain
• Sciatica
• Hip and leg pain
• Abdominal pain and stomach problems
• Shoulder stiffness
• Neck stiffness and related tension headaches and migraines
• Aiding in Sports performance - pre-event, post-event, during training and rehabilitation

Massage also strengthens the immune system, improves circulation and mobility helping you to maintain good health.

How to get in touch

For further information on what type of massage maybe suitable for you, or to make an appointment, please contact me directly on

07745 758510

or you can email me: paul_tilbury@yahoo.co.uk

Gift vouchers are available. Please contact me for details.